Stephanie Huckabee's program includes 5 innovative 20-minute workouts targeting specific areas of the body on different days to maximize toning. By using a combination of static and dynamic moves that flow easily, you won't have to spend hours and hours working out to change the way your body looks. The PowerFit program incorporates a resistance band so you can do it anytime and anywhere without worrying about the hassles of complicated equipment. The moves are easy to follow and you'll feel more and more confident as you discover just how powerful and fit you can be!
This fitness package includes five DVDs, one resistance band, and a 14-day meal plan.