CARDIO BURN SCULPT Fast track your way to weight loss With Tanja Djelevic
Slim Sculpt Stretch
10|30|50 Minute Workouts Plus Bonus Core Cardio Workout
DVD INCLUDES 10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning Interview with Tanja Djelevic BONUS! Core Cardio Workout
STRONG AND TONED ALL OVER. No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end.
GET TO KNOW TANJA DJELEVIC Swedish born Tanja has a Master s Degree in fitness and dozens of certifications. Now based in sunny L.A., Tanja trains some of Hollywood s biggest names (Uma Thurman, Jennifer Garner) and was recently named one of The 100 Best Trainers in America by Men s Journal. Tanja believes that working out should always be FUN.
Approximate Running Time: DVD 95 min. Formerly released as Total Body Cardio Executive Producer: Rebecca Stetson Director: Dave Simmons Director of Photography: Keith Martin Composer: Daveed Editor: David Baud
Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.