A Fun, High Energy, Fat Burning Leg Shaping cardio
workout for maximum calories burn! If you want a
great sweat while burning fat and reshaping
muscles, this workout is for you!
Firm Master Instructor Allie Del Rio delivers a
mix of kickboxing and innovative low-impact and
step aerobics using The Funnt Lifter. Maximum
Cardio Burn alternates between low-impact cardio,
step aerobics, light weight traning aerobics and
funny lifter excercise. This workout never gets
boring, and will help reshape your body fast!
Synchronized to higy-energy, motivating music, it
makes your workout time fly by! A 35 minute
interval traning segment, along with a 6-minute
standing leg workout which reshpes the entire
tigh, ensures you get the most out of every
workout! 6 minutes of super effective abdominal
traning are the icing on the cake! This workout
includes a soothing, rhythmical stretch for
increased flexibility and balance. You will feel
refreshed and ready for anything after this
workout is over and you are on your way to a more
slender, fit body.
Equipment: Firm Fanny Lifter, Firm Scultping stick
- Single Layer
- This disc is compatible with all dvd players.
- Standard full frame 1.33:1
Format size: | Fullscreen |
Languages: | English |
Country: | US |
Runtime: | 55 min. |
Number of discs: | 1 |