Louise Solomon's Yoga And Pilates

(DVD New)

$5.99


'Louise Solomon's YOGA & PILATES is a new and highly effective form of exercise that blends the best of the worlds of YOGA AND PILATES. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, YOGA & PILATES is an ideal balance of body and mind, breathing and movement. Following YOGA & PILATES will not only leave you looking your best but will improve your posture, strengthen your body and spine and act as a release valve against stress build up-and all in just 28 days!'

Louise Solomon's Yoga And Pilates DVD

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Product Details
Title Louise Solomon's Yoga And Pilates
Format DVD
Condition New
Region Compatibility Region 1 NTSC-U/S (United States/U.S. territories, Canada or Bermuda systems)
Languages English
Subtitles French
UPC 096009172695
Year 2003
Genre Fitness
Director Lyndal Davies
Runtime (minutes) 72
Rating Unrated
Actors Louise Solomon
Discs 1
Distribution House Alliance

Product Description

'Louise Solomon's YOGA & PILATES is a new and highly effective form of exercise that blends the best of the worlds of YOGA AND PILATES. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, YOGA & PILATES is an ideal balance of body and mind, breathing and movement. Following YOGA & PILATES will not only leave you looking your best but will improve your posture, strengthen your body and spine and act as a release valve against stress build up-and all in just 28 days!'