Jillian Michaels - Yoga Meltdown - Levels 1 And 2 Workouts

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illian Michaels, winning trainer on NBC's 'The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

Jillian Michaels - Yoga Meltdown - Levels 1 And 2 Workouts DVD

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Product Details
Title Jillian Michaels - Yoga Meltdown - Levels 1 And 2 Workouts
Format DVD
Condition New
Region Compatibility Region 1 NTSC-U/S (United States/U.S. territories, Canada or Bermuda systems)
Languages English, Spanish
UPC 057373209493
Year 2010
Genre Fitness
Runtime (minutes) 61
Rating Unrated
Format Size Fullscreen
Actors Jillian Michaels
Discs 1

Product Description

illian Michaels, winning trainer on NBC's 'The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

Jillian Michaels - Yoga Meltdown - Levels 1 And 2 Workouts