Jillian Michaels - Banish Fat, Boost Metabolism

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Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Jillian Michaels - Banish Fat, Boost Metabolism DVD

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Product Details
Title Jillian Michaels - Banish Fat, Boost Metabolism
Format DVD
Condition Used
Region Compatibility Region 1 NTSC-U/S (United States/U.S. territories, Canada or Bermuda systems)
Languages English
UPC 031398107170
Year 2008
Genre Fitness
Runtime (minutes) 57
Rating G
Actors Jillian Michaels
Discs 1

Product Description

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Jillian Michaels - Banish Fat Boost Metabolism